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Home > Physical Therapies > Sport & Fitness

TENNIS PAST 50
Author/Editor: TRABERT & WITCHEY
Published: 01/05/02
Published by: HUMAN KINETICS
ISBN: 9780736034388
Media: paper back
Edition:

Tennis is indeed a true lifetime sport-just ask any tennis player over 50! However, as you get older you may need to adjust your stroke technique and strategy to stay on top of your game.>Tennis Past 50> is the only book to address mature players' specific needs with proven strategies that adjust stroke technique, positioning, injuries, and equipment. >Tennis Past 50> shows you how to--modify your stroke to gain more power without sacrificing control;-play smarter with adjustments to position on the court and style of play;-improve your doubles and mixed doubles game;-choose the right equipment for your style of play, ability, and fitness level;-eat right for better performance on the court; and-avoid injury and improve your conditioning for better performance

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